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	<title>Anxiety Insight</title>
	<link>http://www.anxietyinsight.com</link>
	<description>Help with Anxiety and Panic Disorder</description>
	<lastBuildDate>Tue, 15 Jun 2010 01:42:51 +0000</lastBuildDate>
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	<item>
		<title>Physical Symptoms of Anxiety Attacks</title>
		<description><![CDATA[Anxiety is just another normal human emotion. We all get anxious daily due to some or the other reason. Just remember the way you felt when you were called to deliver your wedding speech or to address any other public meeting or remember how you felt when you were waiting for the train while getting [...]]]></description>
		<link>http://www.anxietyinsight.com/physical-symptoms-of-anxiety-attacks/</link>
			</item>
	<item>
		<title>Treating Anxiety Attacks</title>
		<description><![CDATA[Anxiety Attack Treatment is now possible with the help of medications, therapies and exercises. You can in fact start your first step treatment with your own self help. Anxiety is not a disease by itself. It is actually our body reaction for internal or external stimuli. But when this emotion is not handled properly and [...]]]></description>
		<link>http://www.anxietyinsight.com/treating-anxiety-attacks/</link>
			</item>
	<item>
		<title>Causes of Anxiety Attacks</title>
		<description><![CDATA[Anxiety is a normal human emotion. It signifies our state of apprehension or fear in anticipation of some danger or threat, most often the threat is unrealistic and could be a result of some bad experience of past. All of us feel this emotion but in people who do not handle it properly this fear [...]]]></description>
		<link>http://www.anxietyinsight.com/causes-of-anxiety-attacks/</link>
			</item>
	<item>
		<title>Dizziness and Nausea As a Result of Anxiety</title>
		<description><![CDATA[Dizziness is being light-headed, feeling like you might faint, being unsteady, loss of balance. Nausea when it is at its worst. The nausea is worse in the morning and is aggravated by moving and somewhat ameliorated by eating. More serious conditions that can lead to being dizzy include heart problems, stroke, and severe drop in [...]]]></description>
		<link>http://www.anxietyinsight.com/dizziness-and-nausea-as-a-result-of-anxiety/</link>
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